Power within – 12 Strategies -

The previous 12 posts describe the 12 strategies!!

What is the key for the happiness in life? Now, you would have in your possession of all those things that you desired few years before. Now, you would have bought your dream house, car, fancy gadgets, farmhouse etc. but somewhere deep inside you, you might be experiencing emptiness, a craving to get more in the pursuit of your happiness.

My personal transformation has taught me some valuable lessons that drive my direction for a meaningful & purposeful life. Here is the formula that gives a solution to your present problem. First, understand your physical, mental & emotional energies & align those energies in identifying your true resource capabilities. Once that is done, you will see a proportionate growth in all the dimensions of the life i.e. your Health, Wealth, Relationships & spiritual development. This is what you might be lacking right now. For example, you may be good in generating wealth but not in your Health or other two dimensions & so on.

Here is my attempt in compiling twelve mental, emotional & physical strategies that give the desired alignment that you sought in understanding your Power within.

Achieve Active life beyond 50s,60s &above

Physical Strategies

1 Art of listening to the body

2  Physical Exercises: Basis

3  Consistency: Success

Mental Strategies

4   Mind Pendulum

5  Mind Centre Point

6  Mind Persistence

7  Mind: Wandering

8  Thoughts:Effects

9  Mind:Comfort Zone

Emotional Strategies

10  React vs Response

11  External Reality

12 Emotions:Memory

WISH A HEALTHY & PROSPEROUS YEAR 2018