The body follows the mind. This is the psychological effect
on our physiology. Have heard about the prevalent medical field called
Psychoneuroimmunology? The immunity system of the body can be altered by the
psychic state of the mind. Psychosomatic diseases are the illnesses that arise
from the disorder of the psychic state of the mind.
It is important to create the free space in the mind. This
space allows our ideas to move around freely in the mind. When the mind space
is cramped then there is no free flow of fresh ideas and one gets stuck in a
particular mode. Wherever free flow is not possible, energy transference will
not be smooth. This causes tension in the mind. Tensed mind creates a stiff
body. The body becomes stiff when the mind is tensed. The muscles and joints mobility
will be lost. Now, this becomes a good start for an array of all other
illnesses.
So, create a free space in the mind. How to do this?
Create a free space in the mind in order for the body to
move freely
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