We, as human and our functional operations are synonymous to
a perfect engineering system which we can call it as Human Engineering System.
As in any engineering system, we are also encompassed with the set of hardware
& software.
State of Hardware:
The hardware comprises of all the organs such liver, kidney, lungs etc. An easy state is attained when all of these components
work in a balanced way by themselves and in a harmonious way with one another.
This is a EASE state. An uneasy state prevails when one or more hardware become
defective and further if that affect the rest of the hardware in the system.
This is a DIS-EASE state. A disease in our body is nothing but this DIS-EASED
state where the hardware are not working in a structured way.
Levels of software:
There are multiple layers of software that control the hardware. “Level One” is
the tightly coupled software that works in close proximity to the hardware.
This works automatically, involuntarily and beyond our awareness level. This is
mainly controlled by the survival brain, the most primitive lower part of the
brain. As of now, while you read this blog, you are consciously focussed on the
text and content of this blog while your breathing happens in the background automatically
without any dedicated conscious effort. In this case, the process of breathing
is controlled involuntarily by the survival brain. Most of the activities such
thermal regulation of the body, blood pressure, blood sugar level etc are all
controlled automatically by the “level One” software . Fortunately or unfortunately,
we don’t have access to this part of the software stack.
The “level One”
software acts almost in the same way across the multiple species in this
universe. It is all about survival & protection mechanism of the species. Most
of the animals work at this level where things are controlled by the
combination of the survival & emotional brain.
Level Two software:
Unlike other species, human by evolution have developed a “level two” software
control. Earlier, when the primitive human races gained to control the five
nature elements such as fire, water etc., the evolution of the so-called thinking
brain i.e the prefrontal cortex started. This evolution took such a dramatic turn
where the brain itself has grown to three fold than its original size. At this
stage of the evolution, we developed the freedom to think & act freely while
the rest of the animals can’t do freely at will. This free will (act of
thinking & acting) is a” level Two” software and it is a freedom that is gifted
only to the human.
Effect of Level Two software:
Level Two software has the ability to change the auto programming of the ”level
One” software and in that process can change the basic behaviour of the hardware.
Such is the effect of the Level Two software on Level One and the hardware. So,
the way we think and act has direct relationship in altering the fundamental
behaviour of the hardware.
In other words, the freedom given to us, when not utilised in
the right way may pushes us to a DIS-EASEed state changing the fundamental
behaviour of our hardware. This is the sad state of the most of the psychosomatic
diseases such as migraine, cancer, autoimmunity diseases etc.
In fact, the practice of mind-body exercises such as yoga offers
dual benefits. Firstly, it empowers you to use the freedom given to us in the
RIGHT way. Secondly, it provides an access path to reach the subconsciously
controlled “level One” software to thrive us to live in the EASE state. So, invest
yourself & develop a skill to reprogram you to live in the state of EASE.
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