Our mental disposition plays a vital role in determining the
state of our health. I am writing this particular subject based on my own
personal experience. But, there are some scientific studies that support this
idea too.
My faith and belief structures took a leap jump from where I
was a decade before to where I am now. Obviously, the life experiences during
this ten years period were instrumental in changing my belief system and hence
my mental outlook. One of the major changes is the way how I associate myself
with the diseases that are hereditary in nature.
In family, we may run family inherited diseases such
obesity, diabetes, cancer etc. This may be passed on from one generation to
next generation in the family by transmission of the defective genes. I am sure
that every one of us would have seen this family inherited disease happening
within our family or families of our friends, neighbours, colleagues etc.
Epigenetic:
Obviously, we carry the blood that runs with the defective genes and without
doubt that the defective genes play a major role in the transmission of the
particular disease. In the recent times, a new field has evolved in the medical
field which is called “Epigenetic”. To put it simply, the expression of the
genes depends on the environment in which the genes thrives. Let us take an
example of the family that runs with the defective diabetic genes. There is a
probability that majority of the family members have diabetes manifested in
their body while few of the family members do not have any sort of symptoms of
diabetes. For the lucky few, the environment in which the defective genes survived
is different than that of the ones with the diabetes manifested in the body.
This is what exactly happened in my personal life and I am one of that lucky
few.
Environment: Having
understood that the environment plays a vital role in the expression of the
defective genes, now the immediate question is to know how to handle the
environment to work in our favour? The science says that the associated protein
shape & structure play role in the expression of the genes. I do not
comment on this because of my limited knowledge in this particular subject but
from my personal experience, I can firmly say our mental disposition and the
associated faith and belief structure play the major roles for the family
inherited diseases to manifest.
Seed for the Expression:
If one thinks that he may get arthritis because his mom had it at his age
then this simple thought process when repeated multiple times become his newly
formed belief structure. In day today life even when he has a simple knee problem,
the newly formed faith has established so well that he automatically in all likelihood
get a thought with the doubt that this pain could be an initial sign of the
arthritis. Unknowingly, in no time, he is creating a breeding ground, a favourable
environment for the genes to express & here, we have now a person with a
new tag of the arthritis in his reality. Our belief and our thought process
alone are good enough to create and get into the new diseased state. Such is
the effect of our mental thought process in manifestation of the diseases.
So, believe in confidence that it is not necessary that you
need to undergo the family inherited diseases even though you possess the
defective genes running your blood. All, you need to do is to have a hygienic
mental disposition and how you associate with the family inherited defies. I
found out my path through yoga to gain such a fresh mental state. It is not
only that I do not manifest any of my family run genes even though I carry
those but also; it is a fact that I have never visited a doctor in that last
eight years. Such, is the power of our mental disposition. May I know your path
to get this hygienic mental state?
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