Thoughts & Productivity:

Brain:  Productivity is the ability to perform a given task with minimal effort. Productivity will be on the lower side when our resource consumption is on the higher side. Brain is the part of our body that consumes the maximum energy. Even though, the brain weighs only 5% but it consumption is 20% of the total energy consumption of the body. Every thought that surfaces out from the brain is a tiny electric impulse. To enhance our productivity, it becomes important to manage these thoughts.

Research says that on an average, brain generates 60 thousands thoughts/day. Unfortunately, most of these thoughts are random in nature. The randomness of thoughts leads to the leakage of our energy and hence our resource.

Integral part: Mind is supposed to be a wonderful gadget to help in our development. This becomes the reality when one knows the technique to handle the mind. Otherwise, there is every possibility for the mind to work against you. The first and foremost requirement for you is to understand is that you and your mind are two different entities. In other words, you are not your mind.

Mind takes such a dominant role that it creates a false identity for you to believe that you are your mind. There is no distance between you and your mind in this case. Increase and keep the distance between you and your mind for you to get to know and manage the mind effectively.

Delusion: You will become delusional when your identity is within the limits of the mind. Earth appears to be flat when you are on the surface of the earth. The same earth takes the shape of the sphere when you move far above the earth. In similar terms, your experience and hence your perception changes when you distance away from your own mind.

Productivity:  We get an opportunity to understand the thought patterns of the mind by keeping the distance. This understanding provides the ability to manage the mind effectively on the long run. We waste energy when these thoughts are unstructured & random. Productivity can be heightened by guiding thoughts in a single stream. A gap/space between you & the mind gives this direction.

Summary: Research says that on an average, we generate 60 thousands thoughts /day. Brain is 5% of body weight but it consumes 20% of the total energy. We waste energy when these thoughts are random. Simple strategy: Productivity can be heightened by directing thoughts in a single stream. A gap/space between you & the mind gives this direction.

"DISTANCE AWAY FROM THE MIND THAT WARRANTS A SINGLE LINE OF THOUGHTS FOR HIGHER PRODUCTIVITY”