Art of Living in the Present moment

Living in the present moment is bliss. It is a complete integration of you into your experiences and experiencing the very integration as it transpires. Experience this from moment to moment, on and on is harmony. Time transpires as one abides into this present moment reality.

Reality: what you have right now is this present moment. As known to you, a person cumulative past experiences, good or bad shape him as a character. Individual perception to a large extent is shaped by the individual definition of his own character moulded over many years. A person neither has control of those past experiences that have given him his definition nor his future. If one becomes aware of this fact then that gives him an opportunity to change his experience /perception right now, this very moment. This is liberation, a start point of his new transformation.

Two dynamics: What is the definition of living in the present moment? There are two distinct features to the present moment experience. The time perception & space perception take a new meaning. In other words, you will get lost in time & space dimensions while you live in the present moment awareness. For example, when you read an interesting book, you would have noticed hours fly in minutes. Such is the change in the time perception when you are into this present moment integration. Similarly, when you experience a beautiful sunset and when you are completely into this integration of this tranquil scene unfolds in front of you that dent you with a different perception of the space.

So the key for you to experience your life to the fullest is to understand the above reality & the two dynamics and learn the art of living in the present moment continually or at least, very often as achievable.

“You will get lost in the space & time dimensions in your present moment experience”