Real Good Morning

Getting up early in the morning!! It is a harsh call for majority of us. I was part of this tribe few years before. Then, my modest reason for not getting up early in the morning was I had gone to bed very late in the night previous day. I was busy for the whole day and hence, I spent more time late night completing my task. But, in spite of such busy schedule day in and day out, still my end result was not as I expected. Also, I did not know the value of this powerful empowering habit of early rising. I am sure the above reasons resonate in your day today life too!

Now, after years of developing this habit, I knew exactly why I was busy the whole day. The reason being I was not having the focussed sharp mind to see the clarity of the tasks that I was trying to execute. Because of this ambiguity, I ended up spending more time and sub optimal in my performance. I do not want to describe in detail the emotional commotion associated with the execution & the subsequent effect of my sleep pattern.

Solution: If you are in similar situation (as how I was few years before) then here is the solution. Solution is simple!! Getup early in the morning. This is one of the secret habits of the successful people such as Obama, Modi, Sachin and many others.

Distraction: We live in the information age. We are bombarded with billions of information from many different sources during the day. Most of the information acts as distraction and causing to stay unfocussed. The finest time to avoid distraction is the early morning time. Majority of people are still in the bed in sound sleep. So, you are already out from the man made noises such as the shout of your neighbour, honking of the car etc. Early morning sets the ambience that has minimum distraction than the rest of the daytime.

Universe influence: The universal energy has its own influence on you during the period of 4-6am in the morning. If you go for an early morning walking at 4AM then you will appreciate the effect of the cosmic energy that influences you. It is pure source of energy that keeps you centred the rest of the day.

ME time: You need to self-introspect yourself to see the journey & direction of your life. Every day, one needs to revive his own situation in certain predefined period of the day as his ME time. Morning time is an ideal ME time.

This simple habit, if it is inculcated in your daily life then you will see the change in the pattern of your own perception of yourself & the world around you.

Summary: The universal energy is at its peak in the earlier phase (4- 6AM) of the morning. You become part of this energy during this time. Develop a habit of getting up early in the morning without any external support to build the right kind of energy to start a day fresh. To create this habit, one may use the aided means such as setting up the alarm to get up at early. Once your biorhythm is set, you will get up automatically without any support.

“As an unaided early morning raiser, you setup a platform that stages the universal cosmic dance”