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Sunday 18 February 2018

Tension Free Life for 2018 -Part8 VIRTUAL TIGERS


Unlike our primitive ancestors, we live in a very safer world now. We have proper shelters, food, and other basic necessities which the ancestors were deprived of. Modern day men are completely out of threats from the wild animals. Modern day needs/problems such as financial situation, children education, office work, house renovation, road traffics, income tax etc now turn out to be the virtual tigers. Any of the above listed necessities might kick in the stress response because of the two causes of the stress that we mentioned above.
The stress circuit which worked in the primitive times and the one that works now in the modern days are one and the same. Only the big difference between these two scenarios is that the time duration of the threats. In the wilds, threat stays as along as the tiger is in your vicinity. Threat vanishes the moment tiger disappears from the scene. In this case, the thread amplification is larger but the duration is lesser. But, now this virtual tigers are not as big as the threats of the wild but constant nagging troublesome issues always sitting in the back of your mind. So, the threat amplification is smaller but the duration of the thread is longer now.


When the virtual tigers (threats) are repeated very often then there will be multiple stress responses leading to chronic stress. Chronic stress is the cause for multiple lifestyle diseases such as migraine, hypertension, anxiety disorder etc.
The stress circuit which worked in the primitive times and the one that works now in the modern days are one and the same.

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