We are solely accountable and responsible for the actions
that we do in our life on a daily basis. There is no argument to this. When we
cross the set limit and become over responsible and over accountable then the problem
starts. You know what I am talking about? You live and take some heavy actions
as if the entire world is operating just because of you. You operate as if
nothing moves forward in this world without your presence.
Examples: One can
see the above pattern especially when it comes to jobs, kids’ education, our
own health and also the welfare of the children. When it comes to work, some of
us take up the job and proceed as if he only can do the job in perfection as he
believes in his own ability. He is worried to delegate the work to others
because of the fear of the end result when it is executed by someone else. Similarly,
parents overprotect the children when it comes to their welfare and literally lead
the kid life in a direction that the parent’s desire and in that process they
shadow the individuality and the freedom of the kid. When it comes to the
health of the individual, again we use all the possible means to reach the
ideal perfect health state but in the end we lead a miserable unhealthy state
because we miss the simple art of listening to the body.
Fact 1: All these
over accountability and over responsibility are simple acts of delusion. The thought that leads you to cross the boundary
is just there ONLY in your mind. It is valid only for you but NOT for others.
You have created a world that exists just in your mind and it doesn’t exist
anywhere else.
Fact 2: The plain
fact in reality is that all things in life will be carried on and executed
beautifully even without your presence. Even without you, the kid’s welfare
will be taken care by default. In your work, even if you go on a month holiday
and then after a month, you will be surprised to know that the work was done
seamlessly even without your presence.
Fact 3: The greater
fact is that the world was functional before you came here. It is functional as
you live now. World will be FINE after you leave this place also. The simple thing,
all that we need to do during your stay here in this short interval is to ask a
simple question,” what is the value that
I can add up that transforms the life’s of others?”
Overstepping: How
does one know that he has crossed his boundary? All that one needs to know is
to see whether his action/inaction is causing the unnecessary worries, fears,
doubts and anxieties. If you see any of the above symptoms then simply you know
that you are crossing your limit. Don’t become over accountable and over
responsible. In fact, this is the main
cause of the most of lifestyle diseases such as back pain, diabetes, migraine, etc.
One can drop tonnes of weight from his shoulder if one comes
in terms with the above mentioned facts and that alone provides the right mind shift
in him to blow out that unnecessary stress. Let us not the play the role of Hercules
who carries the entire weight on his shoulder.
No Tension Formula:
Intention + Action =
No Tension
Have a clear INTENTION in life and take the right ACTION keeping
in my mind the positive outcome without any doubt then there is no tension in
life.
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